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Smoky Chipotle Pumpkin Hummus

Updated: Dec 21, 2020


Simple, smoky, and savory with a kick of spice, this Smoky Chipotle Pumpkin Hummus is easy to prepare and the perfect dip at snack time. Plus you can spread it on bagels, sandwiches wraps and more!




Ready in 10 minutes | Serves 6-8 people


  • Food processor


  • 1 – 15 oz can chickpeas, drained and rinsed

  • ½ cup pumpkin puree

  • ¼ cup extra virgin olive oil (optional)

  • ¼ cup tahini

  • 1-2 whole chipotle peppers in adobo sauce

  • 1 Tbsp garlic powder (can be substituted for 3-6 cloves roasted garlic)

  • 1 tsp ground cumin

  • 1 tsp smoked paprika

  • ½ tsp sea salt (optional)

  • ½ lemon, juiced


Add all ingredients to a blender or food processor and blend until smooth. Scoop into a serving bowl and serve with chips, sliced vegetables, on pita bread, or as a spread on sandwiches and wraps. Can be stored in an air-tight container in the refrigerator for up to a week.


You can use canned pumpkin puree to make this recipe extra simple, or you can use diced fresh or frozen pumpkin or butternut squash. Just steam and blend until smooth before combining with the remaining ingredients.

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