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Broccoli & Cheddar Soup

Creamy Comfort in a Bowl



There’s something comforting about a warm bowl of broccoli and cheddar soup, especially when the weather cools down or you just need a cozy meal that feels nourishing. This Vegan Value Meal gives the classic favorite a plant-based twist using dairy-free cheddar, fresh broccoli, and simple pantry staples to create a creamy, satisfying soup that feeds a family of four for under $20.


This recipe proves comfort food and better health can live in the same bowl. Cozy, creamy, and packed with veggies, this soup is perfect for lunch, dinner, or meal prep throughout the week.


🛒 Grocery List (with approximate prices):

  • Broccoli florets (2 heads or 1 large bag) – $4.00

  • Vegan cheddar cheese shreds – $5.00

  • Vegetable broth (32 oz) – $2.50

  • Plant-based milk – $3.00

  • Yellow onion – $1.00

  • Garlic – $0.50

  • Carrots – $1.50

  • All-purpose flour – $1.00

  • Olive oil or vegan butter – $1.50

Estimated Total: Under $20


📌 Grocery Price Disclaimer: These prices are based on average costs and may vary depending on your location and store. The goal of Vegan Value Meals is to show how affordable plant-based eating can be with simple, accessible ingredients.


🔪 Kitchen Tools Needed:

  • Large soup pot or Dutch oven

  • Cutting board

  • Knife

  • Wooden spoon

  • Measuring cups


🍽️ Serving Size: 4 servings⏱️ Prep Time: 15 minutes🔥 🧊 Cook Time: 30 minutes



🌿 Ingredients:

  • 1 tablespoon olive oil or vegan butter

  • 1 small onion, diced

  • 2 garlic cloves, minced

  • 2 carrots, shredded or finely chopped

  • 4 cups broccoli florets, chopped

  • 1 russet potato, diced

  • 3 tablespoons all-purpose flour

  • 4 cups vegetable broth

  • 1 cup unsweetened plant-based milk

  • 1½ cups vegan cheddar shreds

  • Salt and pepper to taste


📝 Instructions:

  1. Heat olive oil or vegan butter in a large soup pot over medium heat. Add onion and sauté for 3–4 minutes until softened.

  2. Stir in garlic and carrots. Cook another 2 minutes.

  3. Sprinkle flour into the pot and stir continuously for 1 minute to create a light roux.

  4. Slowly pour in vegetable broth while stirring to avoid lumps.

  5. Add broccoli and potatoes and bring soup to a simmer. Cover and cook for 15–20 minutes until vegetables are tender.

  6. Stir in plant milk and vegan cheddar cheese. Mix until melted and creamy.

  7. Season with salt and pepper to taste.

  8. Serve warm with crackers, toast, or bread.


Why You’ll Love This Recipe:

✅ Creamy comfort food without dairy

✅ A great way to eat more vegetables

✅ Family-friendly and kid-approved

✅ Perfect for meal prep and leftovers

✅ Feeds a family for under $20


This Broccoli & Cheddar Soup proves you don’t need dairy to enjoy creamy, comforting favorites. It’s warm, satisfying, and an easy way to nourish your family on a budget.


 
 
 
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