Thinking about going dairy-free but not sure where to start? If you’ve ever stood in the grocery store wondering what to buy instead of milk, cheese, butter, yogurt, coffee creamer, or ice cream, this video is for you. Join us for a grocery store walkthrough as we explore dairy-free alternatives for all your favorite dairy products. We’ll share beginner-friendly tips, popular brands, budget-friendly options, and practical advice to help make your transition easier. In this video, you’ll learn: 🥛 The best plant milk alternatives ☕ Dairy-free coffee creamers 🧈 Vegan butter swaps 🧀 Plant-based cheese options 🥣 Dairy-free yogurt and sour cream 🍛 Alternatives to heavy cream 🍦 Dairy-free ice cream and whipped cream 🛒 Shopping tips for finding affordable plant-based products Many people choose to reduce or eliminate dairy because of lactose intolerance, digestive discomfort, environmental concerns, or simply to explore more plant-based foods. Whatever your reason, there are more options available today than ever before. 📌 Helpful Resources 🔗 Part 1: A Simple Guide to Buying and Making Delicious Dairy-Free Alternatives https://www.afrovegansociety.org/post/a-simple-guide-to-buying-and-making-delicious-dairy-free-alternatives 🔗 Part 2: Dairy-Free Grocery Swaps: What to Buy Instead of Milk, Cheese, Butter & More https://www.afrovegansociety.org/post/dairy-free-grocery-swaps 🔗 Dairy-Free Living Guide https://www.afrovegansociety.org/resources/dairy-free-living-guide 🔗 More Free Resources https://www.afrovegansociety.org 📬 Join Our Newsletter https://www.afrovegansociety.org/emailsignup At Afro-Vegan Society, our mission is to provide information, resources, and support to help people in marginalized communities transition to plant-based eating and vegan living. If you enjoyed this video: 👍 Like 💬 Comment 🔔 Subscribe And tell us in the comments: What’s your favorite dairy-free swap? #DairyFree #DumpDairy #PlantBased #VeganTips #DairyFreeLiving #LactoseIntolerance #PlantBasedEating #AfroVeganSociety

In this demo, Danni McGhee will show you how she makes 3 deliciously dairy-free sides that are perfect for a cookout: Street Corn, Coleslaw and Vegan Mac & Cheese. Get the full written recipes on the AVS blog: Check out the Afro-Vegan Society Guide to Hosting a Bomb Vegan Cookout: https://www.afrovegansociety.org/post/the-afro-vegan-guide-to-hosting-a-bomb-vegan-cookout Looking for more help to go dairy-free? Download our free Dairy-Free Living Guide: https://www.afrovegansociety.org/resources/dairy-free-living-guide Visit the Dump Dairy Resource Library: https://www.afrovegansociety.org/resources/dump-dairy-resource-library Access exclusive workshops and cooking demos by registering for the 2024 Dump-Dairy Workshop Series: Afro-Vegan Society is a national non-profit organization on a mission to make vegan living accessible to everyone. Support our work by donating today: https://donate.givedirect.org/?cid=16069&n=488789

Access all of the recipes and cooking demos from the Afro-Vegan Society Holiday Cooking Demo Series here: https://www.afrovegansociety.org/holiday-cooking-demo-series

Today we'll be showing you easy ways to make dairy-free vegan milks at home using a high speed blender, a whisk, and the Almond Cow. About the Almond Cow: Use any nut, seed, or grain to make homemade plant-based milk in moments. Makes 5-6 cups of fresh milk at the touch of a button. No straining. No mess. Easy cleanup. Just the way it should be! https://almondcow.co/products/starter-set Welcome to today's Veguary cooking Demo! Take the 28-day pledge for more recipes, panels, and resources. Already vegan share the Veguary Pledge with a friend: https://www.afrovegansociety.org/veguary About Afro-Vegan Society: The mission of Afro-Vegan Society is to offer information, resources and support to encourage and inspire people in marginalized communities to transition to vegan living. Since people in marginalized communities are often overlooked by those doing vegan advocacy, people in these communities have little or no access to information that would help them to make healthier, kinder, more sustainable choices. Afro-Vegan Society exists to make sure this information is available and accessible to everyone! We need your support! Donate today: https://www.afrovegansociety.org/get-involved

Today we're making a Hearty Vegetable lasagna with a dairy-free ricotta cheese made from tofu and sunflower seeds, and a meaty marinara sauce made with chickpeas and diced mushrooms. Get the full recipe here: https://www.afrovegansociety.org/post/hearty-vegetable-lasagna Check out lots of other delicious vegan recipes on our website: afrovegansociety.org/recipes Support Afro-Vegan Society's work by making a donation today: https://www.afrovegansociety.org/get-involved Buy our merch to support our work here: https://teespring.com/stores/afrovegan-society

Welcome to the final day of Veguary! Today I'm going to show you how to make a vegan version of a popular restaurant dish at home! This vegan Louisiana Chicken Pasta inspired by Cheesecake Factory's menu, is 100% meat-free, 100% dairy-free, and 100% delicious! Watch how I make it live, then watch out for the recipe on the Afro-Vegan Society blog! Welcome to today's Veguary cooking Demo! Take the 28-day pledge for more recipes, panels, and resources. Already vegan share the Veguary Pledge with a friend: https://www.afrovegansociety.org/veguary About Afro-Vegan Society: The mission of Afro-Vegan Society is to offer information, resources and support to encourage and inspire people in marginalized communities to transition to vegan living. Since people in marginalized communities are often overlooked by those doing vegan advocacy, people in these communities have little or no access to information that would help them to make healthier, kinder, more sustainable choices. Afro-Vegan Society exists to make sure this information is available and accessible to everyone! We need your support! Donate today: https://www.afrovegansociety.org/get-involved