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Summer Fruit & Yogurt Parfaits | Vegan Value Meals

Looking for an easy, budget-friendly breakfast option that’s perfect for summer? These Fruit & Yogurt Parfaits are a refreshing, make-ahead meal your family will love and you can make them for under $20! Packed with plant-based yogurt, fresh fruit, and granola, they’re perfect for breakfast, snacks, or even a light dessert.


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🛒 Grocery List (with approximate prices):

  • Plant-based yogurt (32 oz) – $5

  • Mixed fresh fruit (berries, mango, pineapple, etc.) – $8

  • Granola – $4

  • Maple syrup or agave (optional) – $2


Total: $19


📌 Grocery Price Disclaimer: These prices are based on average costs and may vary depending on your location and store. The goal of Vegan Value Meals is to show how affordable plant-based eating can be with simple, accessible ingredients.


🔪 Kitchen Tools Needed:

  • Mason jars or airtight containers

  • Spoon

  • Cutting board

  • Knife


🍽️ Serving Size: 4

⏱️ Prep Time: 10 minutes

🧊 Chill Time: *Optional* can be served immediately or stored in the fridge overnight


🌿 Ingredients:

  • 4 cups plant-based yogurt

  • 2 cups fresh mixed fruit, chopped

  • 1–2 cups granola

  • Maple syrup or agave (to taste, optional)


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📝 Instructions:

  1. In each jar or container, add ½ cup of plant-based yogurt as the first layer.

  2. Add a layer of mixed fresh fruit on top of the yogurt.

  3. Sprinkle a layer of granola over the fruit.

  4. Repeat layers until jars are full or ingredients are used up.

  5. Drizzle with maple syrup or agave if desired.

  6. Serve immediately or store in the refrigerator for up to 3 days.


Why You’ll Love This Recipe:

✅ Quick and easy breakfast or snack

✅ Perfect for meal prep and grab-and-go mornings

✅ Fresh, light, and ideal for summer

✅ Customizable with your favorite fruits and toppings

✅ Family-friendly and kid-approved


Make breakfast simple, fresh, and delicious with these Fruit & Yogurt Parfaits! Be sure to check out more Vegan Value Meals for affordable, family-friendly meal ideas.


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